Straight Up Strength

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Mar 03, 10, 17, 24, 31/ Apr 07, 14, 21, 28...

Day	Date	Duration	Facility
Mon	4/07/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	4/14/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	4/21/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	4/28/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	5/05/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	5/12/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	5/19/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	6/02/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	6/09/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	6/16/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	6/23/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	6/30/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	7/07/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	7/14/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	7/21/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	7/28/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	8/04/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	8/11/25	05:30 PM - 06:15 PM	Multipurpose Room Whole
Mon	8/18/25	05:30 PM - 06:15 PM	Multipurpose Room Whole

About this Class

Strength training with a focus on learning form and function. You will use free weights and body weight for a whole body workout. Learning proper form to get the most effective results you can.

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About this Class

Instructor

Betsy Dansbury